کیا آپ کو پانی پینے کے بعد بھی پیاس لگتی ہے؟ تو آپ ہوجائیں ہوشیار

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پانی پینا صحت کے لیے بہت ضروری ہے۔

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پانی جسم کی گندگی کو باہر نکال کر جسم کو صحت مند بنانے میں کام کرتا ہے۔

[{"selector":"#anim-06da1118-a7fb-4022-8c78-1c4bd3f19a9f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.7673297321986183%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e6c939bb-5578-4d09-89f1-de4dd957ca21","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ca3b48d-cccd-47bc-aab4-1025bbe9b4b6","keyframes":{"transform":["translate3d(-121.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

پانی جسم کی گندگی کو باہر نکال کر جسم کو صحت مند بنانے میں کام کرتا ہے۔

[{"selector":"#anim-6cba3d2f-a6c8-4cce-9155-cc4f82692f3e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.7673297321986183%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8fdf0d45-1ca6-4dcc-8c97-eec82a79bc73","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-904e424b-2e8d-4b14-8df7-03ff5a0e9af6","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] by: danishrehman

ماہرین صحت کے مطابق روزانہ 3 سے 4 لیٹر پانی پینا چاہیے۔

[{"selector":"#anim-964474e2-c237-40c2-a7d4-415c2ad22acf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-98ff3550-6f17-4aef-8320-97a58cae2eb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28ef53bb-017e-41b1-81e5-450e5b53b34c","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

لیکن اگر پانی پینے کے باوجود آپ کو بار بار پیاس لگتی ہے تو آپ کو احتیاط کرنی چاہیے۔

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تو یہ سنگین مسائل کی علامت ہو سکتی ہے۔

[{"selector":"#anim-15ce5ba8-d122-492d-bb12-60e4e34c8a71 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.7673297321986183%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ec4dc0e0-b7f9-4b0c-8c49-eac6c5257867","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-734aad2c-2110-42ec-8b41-c16252ba2e99","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

بار بار پیاس لگنا صحت کے لیے خطرناک ہو سکتا ہے۔

[{"selector":"#anim-e64bebcb-ad51-4609-8896-03284b771d46 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.7673297321986183%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b7b010c7-e927-4018-8b78-7d7caf7c8766","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a67a5280-c624-4ee2-a2f2-c77d15b39985","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

بار بار پیاس لگنے کو پولی ڈپسیا کہتے ہیں۔

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ذیابیطس ایک ایسی دائمی بیماری ہے، جو اپنے ساتھ بہت سی بیماریاں لاتی ہے۔

[{"selector":"#anim-a16ebe63-29f2-43dd-9cae-2ced0bd863a6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.7673297321986183%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-32e56b78-0535-4451-b01c-c8fc3fe48aee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd6311c1-a475-4e2b-99ee-3cc39209da27","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ضرورت سے زیادہ پیاس لگنا بھی سیپسس کی علامت ہو سکتی ہے۔

[{"selector":"#anim-d02f36bf-3c32-4fdb-8bbc-3ef7b373e2cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.7673297321986183%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cf61f8b8-5aa0-464b-b291-1f6078787399","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a611787-6cc7-4d10-96b9-50fc3e8c753b","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] By:danishrehman

الٹی اور دست کی وجہ سے بھی پانی کی کمی ہوجاتی ہے

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