گھر میں ایسٹ انفیکشن کا علاج کرنے کے لئے ان تجاویز پر عمل کریں

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دن میں دو بار ناریل کے تیل یا دار چینی کے تیل سے متاثرہ جگہ کی مالش کریں۔

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متاثرہ جگہ کو کھرچنے سے گریز کریں۔

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اپنی خوراک میں پروبائیوٹکس جیسے دہی کا استعمال شروع کریں۔

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ہیلدی فوڈ کھائیں اور باقاعدگی سے گرین ٹی پیئیں۔

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متاثرہ جگہ پر صابن اور شیمپو استعمال کرنے سے گریز کریں۔

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صفائی اور حفظان صحت کو برقرار رکھیں۔

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صاف کپڑے پہنیں اور تنگ کپڑے پہننے سے بچیں۔

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اپنے انڈرگارمینٹس کو باقاعدگی سے تبدیل کریں۔

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باقاعدگی سے غسل کریں۔

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